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  • gulatigurpreet
  • Dec 4, 2020
  • 2 min read

In the final run up to the release of my new song "QAID", I got inspired to write this prose on the travails of mental suffering many of us go through. Just like the song, it talks about how issues such as depression and anxiety usually come of their own, and refuse to depart despite all efforts. Healing is painful and does depend a lot on acceptance of their existence and a willingness to receive help. However, the key is to listen to that inner voice, usually buried under the avalanche of endless mind-chatter. Have a read and let me know if some of you could relate to it.

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Courtesy: Brian James (Pexels.com)

Who cares if there is light

When the lamp inside is blown

Who cares if limbs are free

When the mind’s weight

Makes you groan


It matters not

What people say

Coz when the mind starts to talk

The seeds of doubt are sown

Growing trees

Staring into the autumn


Yes I need a stick, a pillar

Even a straw, or whatever

To hold onto and stay up

Let in a few light-hours

Through the crack

Touch my soul and hold me afloat


Will a hand reach in

Prise open the lock

Switch off the motor

And, that endless chatter

Will I get to hear again

The sound of silence


I know my body awaits

Tells the mind to wipe clean

Taste the sky and lap the sun

Must heal thyself, it will soon be past

So easy to say!


Faith, will, courage, so overrated

Friends, docs, meds, carefully curated

All work, but for a while

Till the raiders return on horses

And with them, familiar screams,

Silent echoes in the cellar


The end is near, says one

Fear not, says the other half

My head oscillates

Was it my sins, or my destiny

Hold on, stay in the moment


Do you hear birds

Or is it the fan creaking

My hands, they tell me something

Yes, my hands, its all in my hands

Someone, a different voice

Guides them to my head


Make, or destroy

Its all here, make a choice

The crack opens a bit

Wider this time

I wonder, whose hand is it?!

 
 
 

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